Chiropractic & Physical Therapy
We blend chiropractic and physical therapy expertise with care to help you achieve optimal health and wellness. Our services are designed to address your unique needs and empower you.
We believe in personalized care and a supportive environment. Our friendly team is dedicated to your well-being and will guide you every step of the way towards a healthier, happier you.
Benefits: Pain Relief, Improved Mobility, Injury Rehabilitation, Preventive Care, Recovery & Performance Optimization.
Chiropractic Care - Our skilled chiropractor uses gentle adjustments and manual therapy techniques to restore balance, alleviate pain, and enhance overall well-being.
Physical Therapy - Our experienced therapist creates personalized plans to rehabilitate injuries, improve movement, and enhance proper and functional movement to improve your quality of life.
Personal Training With Maddie Loehr
Your fitness goals are as important to me as they are to you. Through hard work and commitment, we will reach them!
SPECIALTIES: weight training, hypertrophy, proper form and technique.
TRAINING TYPE: In-person sessions, partner sessions, online.
ACCEPTING NEW CLIENTS? Yes
LOCATION: Iron Alliance Gym: 1109 Riverwood Dr, Burnsville, MN 55337
EMAIL: maddieloehr@icloud.com
Maddie Loehr is a sponsored athlete for 1st Phorm. For any questions about supplementation / or product inquiries please feel free to email her with any and all questions!
Shockwave Therapy
What is Shockwave Therapy?
This non-invasive treatment uses acoustic waves to regenerate injured tissues, providing rapid pain relief, improved mobility and hypertrophy.
Trending Benefits:
Fast Pain Relief: Feel better in just a few sessions by reducing pain sensation.-
Non-Invasive: No surgery, no downtime.
Improved Mobility: Restore your range of motion.
Accelerated Healing: Recover quicker from injuries; induces tissue regeneration and help with wound healing and reduce risk of tissue necrosis. Also enhance collagen synthesis and growth factors to injured tissue.
Long-Lasting Results: Enjoy sustained relief.
Online Fitness Programming
TRAIN WITH US:
Looking for Results or Excuses? It all starts with a choice. And you have chosen to be here. We can't wait to help you reach your goal!
Get access to 1:1 coaching that ladders up to your specific focuses and goals.
INCLUDES THE FOLLOWING:
Workout Plan
Cardio Plan
Macros / Meal Plan / Diet Plan
Supplementation Protocols
Weekly Check-ins
24/7 Accountability and Support
TWO TYPES OF PACKAGES OFFERED:
Lifestyle or Competition Prep
3 / 6 / 12 month package options
Soft Tissue Myofascial Release
What is Bodywork & Manual Therapy?
Our therapists utilize massage, stretching, joint mobilization, and other techniques to release tension, reduce pain, improve mobility, and enhance overall wellness.
Benefits of Bodywork & Manual Therapy:
- Stress Relief: Experience deep relaxation and unwind from daily pressures.
- Pain Management: Alleviate chronic pain and discomfort for a better quality of life.
- Improved Circulation: Enhance blood flow and promote overall cardiovascular health.
- Enhanced Athletic Performance: Boost flexibility, mobility, and recovery for athletes.
- Mental Clarity: Improve focus, concentration, and mental well-being.
At ChiroFlex & MProve, our dedicated team create a nurturing environment where you can heal and thrive. Book your session today and embark on your journey to total wellness!
AKA: Manual Therapy and/or Body Work
Achedaway infrared smart cupping
Static & Dynamic Glide cupping
Achedaway heated scraper / IASTM Therapy
Dry Needling
Targeted Relief: Say goodbye to stubborn knots and trigger points as tiny needles work their magic to release tension and soothe sore muscles.
Accelerated Recovery: Experience a turbocharged healing process as dry needling jumpstarts your body's natural ability to repair and regenerate.
Enhanced Mobility: Unlock newfound freedom of movement as restrictions melt away, leaving you feeling agile, flexible, and ready to take on the world.
Strength Rejuvenation: Supercharge your performance and resilience with a revitalized muscular system, primed for peak function.
Holistic Wellness: A comprehensive approach to health and vitality, as dry needling promotes overall well-being by addressing both physical and emotional stressors..
Targeted Relief Amplified: By adding electrical stimulation to the mix, we're able to precisely target problem areas, amplifying the therapeutic effects of dry needling and providing targeted relief right where you need it most.
Turbocharged Recovery: Experience a turbocharged recovery process as the combination of dry needling and stimulation boosts circulation, accelerates tissue repair, and stimulates the release of endorphins, leaving you feeling rejuvenated and revitalized.
Amplified Strength and Mobility: Prepare to unleash your full potential as dry needling with stimulation not only relieves pain but also enhances muscle function, leading to improved strength, flexibility, and mobility—key ingredients for peak performance and daily triumphs.
Did you know that dry needling, when combined with stimulation, can elevate your therapy experience to new heights? At ChiroFlex & MProve, we're at the forefront of innovation, bringing you the latest research-backed techniques for optimal results.
Research-Proven Efficacy: Studies have shown that dry needling with stimulation not only accelerates the healing process but also enhances pain relief and promotes muscle relaxation, making it a powerhouse therapy for a wide range of conditions.
Normatech Compression Therapy
Trending Benefits:
- Accelerate Muscle Recovery: Say goodbye to muscle soreness and fatigue. Our therapy helps flush out lactic acid and other metabolic waste, speeding up your recovery time.
- Improve Circulation: Enhance blood flow and oxygen delivery to your muscles, promoting faster healing and better overall performance.
- Reduce Swelling and Inflammation: Perfect for post-workout recovery, NormaTech helps reduce swelling, leaving your legs feeling lighter and rejuvenated.
- Boost Performance: Consistent use can lead to improved flexibility, range of motion, and muscle function, helping you perform at your best.
- Feel Great, Look Great: With the benefits of reduced muscle tension and enhanced recovery, you'll not only feel great but also look your best.
Looking to accelerate your recovery and boost your performance? Our NormaTec Compression Therapy is your ultimate solution! This cutting-edge therapy uses dynamic air compression to help you feel refreshed and ready to tackle your next challenge.
Hip Attachments & Arm attachements (not shown)
Leg Attachments
Sessions Offered:
Single sessions = 30 minutes / 45 minutes / 60 minutes
Packages: 5, 10, 15, 20: for 30 minute & 60 minute sessions
Unlimited monthly membership (recurring).
“Obstacles Don’t Have to Stop You. If you Run Into a Wall. Don’t Turn around and Give up. Figure out How to Climb It. Go through it. Or Work around it.”
- Michael Jordan